Program Your Mind to Automatically Think, Feel,
and Act Like People
Who Excel in the Areas
You Want to Improve

Think of someone who has a talent, skill, ability, or personal quality you would love to have.

Maybe you’ve watched them in exactly the kind of situation that gives you trouble—and they just handle it.

No hesitation. No second-guessing. No obvious effort.

You look at them and think:

Man, I wish I had THAT.

Now imagine the same situation happens to you.

And you handle it... just like they do.

You don’t have to stop and give yourself a pep talk. You don’t try to remember something you read in a book six months ago. You don’t have to pretend to be confident, disciplined, calm, grateful, motivated—or whatever quality it is you wish came naturally to you.

Because it now feels natural to you.

You think the way you want to think. You feel the way you want to feel. You respond the way you want to respond.

And none of it feels forced or fake.

It’s simply you.

Imagine that.

How different would your life be?

That is what Think Right Now programs are designed to help you do.
 

You can know exactly what you should do—and still watch yourself do something else.

Sunday night, you decide that tomorrow you’re finally going to start.

No excuses this time.

Monday morning comes.

You sit down. The thing you need to do is right there.

But first you check something.

Then you answer an email.

Then you remember something else you should take care of.

Suddenly it’s almost time to go home and the thing you promised yourself you were going to do first still hasn’t been touched.

And you knew exactly what to do the entire time.

Or someone criticizes you.

You know their opinion doesn’t determine your value. You know getting defensive won’t help. You know you should listen, and decide whether there’s anything useful in what they said, and move on.

But before any of that happens, you feel the reaction.

And now you’re defending yourself.

And then replaying the conversation.

And still steaming about it eight hours later.

You can even know you’re overreacting while you’re overreacting—yet still keep doing it.

That is why more information, by itself, doesn’t always solve the problem.

Because old conditioned habits rule.

A great book can tell you exactly what to do.

A course can teach you how to do something.

A coach can help you see what you’re missing and enforce accountability.

Therapy can help you understand why you keep reacting a certain way.

All of that can be enormously valuable.

But then Tuesday afternoon happens…

Someone says something that gets under your skin.

You know you shouldn’t take it personally. You know mentally replaying it for the next three hours isn’t going to help anything.

But three hours later, you’re still replaying it.

You knew exactly what you wanted to do differently. But knowing it wasn’t enough to make that your automatic response.

That’s the gap Think Right Now programs close.

Not by giving you something else to remember, but by reinforcing the way you want to think and respond until it comes naturally.

To see what actually goes into a Think Right Now program, suppose the area you want to improve is confidence.

We don’t record someone saying “I am confident” a hundred times and call it a confidence program.

Think about what real confidence actually has to survive.

- You make a mistake.

- Someone criticizes you.

- You get rejected.

- You walk into a room where everybody seems more successful than you.

- You have to make a decision and you genuinely don’t know how it’s going to turn out.

What goes through your mind in those moments?

What do you believe about yourself?

What do you expect?

What do you do next?

Now think about somebody with rock-solid confidence in exactly the same situations.

- They make mistakes, too.

- They get criticized, too.

- They hear no.

- They get nervous.

- They face situations where they don’t know what’s going to happen.

But something different happens inside them.

A mistake doesn’t mean that they’re incompetent.

Being criticized doesn’t erase what they know about themselves.

Rejection doesn’t mean they should stop trying.

Uncertainty doesn’t automatically mean failure.

They don’t have to stop in the middle of the situation and ask themselves, “Okay, what would a confident person think right now?”

Because they already think that way. Automatically. Instantly.

That is what we build into every Think Right Now program—the way of thinking, feeling, deciding, and acting that helps someone handle that one area of life exceptionally well.

And we do the same thing whether the subject is self-esteem, gratitude, sleep, anxiety, motivation, health, or any other area addressed by the specific program.

You’ll hear those new thoughts and beliefs again and again—not so you can memorize a script and then try to remember what you learned when real life happens. No.

You hear them again and again so you don’t have to stop and remember what to think or do, because the response you want will simply be automatic…

…without even having to think.

Most ways of changing yourself ask you to add one more task to your day. Read this. Study that. Do the exercises. Fill out the workbook. Practice for 30 minutes.

Think Right Now is different.

Put in an earbud, press play, and let the program whisper in your ear while you work, drive, exercise, clean the house, answer email, watch TV, or do almost anything else you were going to do anyway.

That’s it.

You don’t stop your life to work on yourself. You live your life while Think Right Now plays.

And then you start catching yourself being different.

Something happens that normally would have set off the same old reaction—and it doesn’t.

You do something you used to have to talk yourself into.

You make a decision without going back and forth about it 40 times.

You handle something differently and realize afterward, Wow. That was easy.

That’s the point. Your actual life starts working better in the area you chose to change.

You feel it. You see it in what you do. Other people may notice it too.

I’m Mike Brescia, the founder of Think Right Now.

And I never set out to start a personal-development company.

I was just trying to fix my own life.

In 1987, I was working in 100% commission sales—and failing badly.

I had slept on friends’ couches. I had lived in a van for a while. And now I was back at my parents’ house because I couldn’t support myself.

The maddening part was that I had been studying sales.

I read some great books. I watched brilliant trainers handle objection after objection. Someone would throw something difficult at them and they seemed to know exactly what to say instantly.

Sitting there watching them, I understood it.

But then I would pick up the phone.

A prospect would give me one of the exact same objections I had just watched somebody else handle beautifully...

and my mind would go blank.

I knew the answer.

Reading it in a book or hearing it in a training room was one thing. Having to perform when it counted was something else entirely.

And I was broke.

I didn’t need another book telling me what I should do.

I needed to become someone who could actually do it.

Then I found a book called Superlearning.

It described the work of Georgi Lozanov and reported something I have never forgotten:

Students using his accelerated-learning method had learned as many as 1,000 words of a foreign language in a single day—and remembered about 970 of them.

A thousand new vocabulary words.

In one day.

About 970 still there afterward.

That stopped me cold.

And then I had a thought…

I had to know how they were doing it.

If a specially designed learning method could put that much completely unfamiliar information into someone’s mind that quickly, could I use some of the same ideas to teach myself a completely different way of thinking?

Was it possible?

Could I teach myself what a confident, successful salesperson thinks in all situations?

What goes through his mind before he picks up the phone?

What does rejection mean to him?

What does he tell himself after a bad call?

What makes him pick up the phone again instead of quitting?

Could I program that way of thinking and behaving into myself? Could it be made automatic?

I was desperate.

So I grabbed all my books and started writing.

Hundreds of admittedly crude affirmations.

Whenever I caught something in myself that was hurting me—a fear, an excuse, an expectation, a habit, something I kept telling myself—I wrote statements designed to replace it with something that would work better.

Then I recorded them over special music using the accelerated-learning ideas I had been studying.

And I listened.

While I worked. While I drove. While I slept.

I basically listened all day and all night. Every day.

And things started changing. Rapidly.

The phone was still the same phone.

Prospects still gave me objections.

But I wasn’t responding to any of it the same way.

I stopped dreading the phone.

When an objection came at me, I could respond instead of freezing.

I became more confident, disciplined, persistent, and focused.

I started reading constantly.

I was finally using what I studied.

My efforts helped build the largest coin-operated television business in the country.

Then I became the number-one salesperson worldwide for Siemens, the world’s largest hearing-aid manufacturer.

Later, I became the top salesperson in North America for Books Are Fun, a company doing nearly $400 million a year.

But eventually I realized something much bigger had happened.

So I started asking bigger questions.

Could I deliberately build confidence? Self-esteem? Motivation?

Could I change the thoughts and reactions behind fear and anxiety?

Could I train my mind to quiet down and sleep?

How much of the way we think, feel, and respond could actually be changed on purpose?

Those questions eventually led to Think Right Now.

ThinkRightNow.com launched in 2001.

Over the years, the site grew to include dozens of audio programs along with Think Right Now for Windows. For seven years, ThinkRightNow.com was the most visited self-help e-commerce website in the world, and at its peak its global traffic ranking fell below 10,000—putting it among the 10,000 most visited websites of any kind worldwide.

Today, we’re rebuilding Think Right Now from the ground up.

The programs are far more comprehensive. The statements are written with far greater precision. And every program now has its own Confidential Progress Profile so you can measure where you are before you begin and compare it with where you are 30 days later.

Your mind can learn far more than facts, names, numbers, and foreign-language words. It can learn entirely new ways of thinking and responding to life.

Those aren’t facts you memorize for a test. They can become part of how you naturally live.

That was the discovery that started Think Right Now.

Mention affirmations and some people picture someone standing in front of a mirror repeating:

“I’m wonderful.”

“I’m successful.”

“Everybody loves me.”

But affirmations are much broader than that.

Your inner voice does three different things all day long. First, questions ask your mind to find answers. Second, commands tell you what to do.

And third, affirmations state what you believe to be true—or what you want your mind to accept as true.

That’s why affirmations are the building blocks of every Think Right Now audio program.

“This is going to be a disaster.”

“I never have enough.”

“I’m lucky to have this.”

“People like me don’t accomplish things like that.”

“I could learn to do something like that.”

Some are empowering. Some are disempowering. Some are accurate. Some are completely wrong.

But if you’re saying it to yourself as though it’s true, you’re affirming it.

And those everyday affirmations can tell you a great deal about what you already believe.

Suppose you see somebody create something cool.

Your first thought is:

“I could never do anything like that.”

That sentence probably didn’t create the belief behind it. More likely, it revealed something you already believed about yourself and what you’re capable of.

But now repeat that same idea year after year.

“I’m not that kind of person.”

“That’s way beyond me.”

“I could never pull that off.”

Eventually you stop seriously considering opportunities that could have taken your life somewhere much bigger.

So the affirmations running through your mind can do two things at once:

They can reveal what you already believe—and repeating them can help keep those beliefs in place.

The same thing happens with what you notice about your life.

You’re sitting at breakfast and your mind starts:

“I’m never going to get ahead.”

“There’s no point getting excited about this. Something will probably go wrong.”

“I’ll never get all of this done.”

Now you’re spinning.

One negative thought brings up another. That one reminds you of something else. Five minutes later, you’ve built an entire case for why your life is a mess.

And those thoughts are almost guaranteed to make you feel worse—and make the next negative thought even easier to find.

But your thoughts can also go in a completely different direction:

“I’m lucky in more ways than I can even count.”

“I’m glad I have a few quiet minutes before the day starts.”

“I have so much to be grateful for, including you.”

Now you’re reinforcing appreciation instead of complaint.

That’s the point: the affirmations you repeatedly think help strengthen the direction your mind naturally goes next.

That’s why these questions matter:

What are the affirmations you repeat all day teaching you to believe about yourself, your life, and what’s possible for you?

What moods are those repeated thoughts reinforcing?

Think Right Now uses affirmations very differently from simply dreaming up positive statements that sound good.

Every statement is there for a very specialized reason.

Remember those 1,000 foreign-language words—and about 970 reportedly remembered afterward?

What grabbed me about that number wasn’t learning foreign languages. It was what it suggested might be possible.

If people could learn and remember that much new information that quickly, I wondered what would happen if I used the same kind of accelerated-learning format to program the way the world’s best salespeople thought, believed, and acted.

I already knew how slowly conventional learning could work.

Read the book.

Take the course.

Study the material.

Practice.

Try to remember it when you need it.

And just maybe, after enough time and enough practice, some of it can be used.

Then I read about people reportedly learning and remembering an enormous amount of new information in a fraction of the time I thought learning was supposed to take.

That got my attention.

So I studied what Lozanov was doing and began using some of those accelerated-learning principles in the recordings I made for myself.

So I immersed myself in those recordings every chance I got.

And what happened next mattered far more to me than anything I had read in a book.

My attitudes changed. My behaviors changed. My results changed. My entire life changed.

The Suggestopedic accelerated-learning format had worked for me.

But there’s an important difference between learning 1,000 unfamiliar words and changing beliefs and habits you may have carried for decades.

An adult mind isn’t a blank slate.

If you’re learning a foreign-language word you’ve never heard before, there may be nothing already in your mind arguing that the word means something else.

But try changing a belief you’ve carried for 30 years.

That’s different.

Someone may have thought:

I’ll never get ahead.

I’m just not the kind of person that can do that.

Something is bound to go wrong.

I don’t deserve that kind of money.

Not just once. But maybe hundreds or thousands of times.

And those thoughts may be connected to years of experiences, emotions, habits, expectations, and decisions that seem to confirm them.

By the time you’re an adult, many of those beliefs may have been reinforced for decades.

That’s the difference. Learning and remembering something new is one thing. Replacing something you may have reinforced thousands of times over many years is another.

The Suggestopedic format helps the new material get into your mind and be remembered. Repetition gives the new way of thinking the reinforcement it needs to take the place of the old one.

The recordings use repetition, carefully controlled pacing, changes in vocal intonation, and music—some of the same accelerated-learning principles that first caught my attention in Lozanov’s work.

And because the programs are digital, that repetition can fit easily into ordinary life. You press play again tomorrow. And the next day. And the next.

The goal isn’t simply to remember the words.

It’s for the new way of thinking and responding to become so well established that it comes naturally in your actual life.

A lot of affirmation recordings you see online try to cover everything.

A little confidence. A little money. A little health. A little motivation. A little happiness. A little relationships.

Every minute or so, they’ve moved on to a new topic completely.

Think Right Now doesn’t work that way.

Each program stays focused on one specific area of life.

Take self-esteem...

A typical self-esteem affirmation recording found online might include broad statements like:

“I love myself.”

“I am worthy.”

“I am enough.”

But three generic statements like these barely scratch the surface of self-esteem. They don’t come close to addressing decades of habitual self-talk and deeply held beliefs.

- When someone gives you a sincere compliment. Do you enjoy it—or immediately brush it off as a lie... as flattery?

- When you make a mistake, do you see one mistake—or does your mind turn it into evidence that something is wrong with you?

- If you meet someone who’s very successful or well-known, do you suddenly feel smaller, less important, or less valuable?

- When someone treats you badly, do you accept it—or do you have enough respect for yourself to know that you deserve better?

- When you accomplish something important, can you actually feel proud of yourself, or does your mind immediately find a reason why it wasn’t that impressive?

That’s where self-esteem actually lives.

Self-esteem isn’t one thought or one belief. It’s hundreds of things you believe about yourself that affect how you handle everyday life.

So if one recording spends five minutes on self-esteem, five minutes on money, five minutes on health, five minutes on motivation, and then moves on again, there simply isn’t enough room to address any one of those subjects in real depth.

That’s why each Think Right Now program focuses on just one thing.

When the subject is self-esteem, we stay with self-esteem.

When the subject is gratitude, sleep, anxiety, health, thinking bigger, or something else, we stay with that subject and go just as deeply into it.

One program. One area of your life. Enough depth to actually change it.

Before we write a single statement for any program, we take the subject apart.

Take Dissolving Panic & Anxiety Now.

We don’t begin by writing, “I am calm.”

We start with the places where fear and anxiety take over.

What happens when your heart suddenly starts pounding and your mind immediately assumes something is wrong?

What goes through your mind when you’re driving and suddenly feel trapped?

What happens when you’re alone, far from home, or somewhere you can’t easily leave?

How does one frightening thought turn into five more?

What makes an uncomfortable feeling seem dangerous?

What do you avoid because you’re afraid of how you might feel if you do it?

Then we turn the whole thing around.

What happens in those same situations when someone feels safe, steady, and in control?

What does a racing heart mean to them?

What do they tell themselves when they feel uncomfortable?

What happens when they don’t know exactly what is going to happen next?

How do they keep one frightening thought from becoming ten?

How do they stay where they are, let the feeling pass, and keep living their life?

What do they know about themselves that makes that possible?

And hundreds more.

Now we know what has to go—and what has to replace it.

By the time we finish researching a single program, we have typically identified more than 1,000—and sometimes more than 1,500—individual thoughts, beliefs, fears, expectations, emotional reactions, decisions, actions, habits, and responses connected to that one subject.

Only then do we start writing the affirmations.

Every Affirmation Has a Specific Job

A good life does not automatically produce a grateful person.

Someone can have people who love them, a comfortable home, plenty to eat, good things happening all around them—and spend most of the day noticing what is wrong.

Five things go right. One goes wrong.

Guess which one they think about for the next three hours.

That is why simply repeating “I am grateful” doesn’t go nearly deep enough.

Take Living Gratitude Now.

One affirmation may help train your attention to notice what is going right instead of automatically searching for what is wrong.

Another affirmation may address the habit of comparing what you have with what somebody else has.

Another may help you appreciate people and things that have become so familiar that you barely notice them anymore.

Another one may help you naturally find things worth appreciating even on days when nothing seems to be going your way.

Yet another may make expressing gratitude to other people feel natural and normal instead of always leaving good thoughts unspoken.

Different problem. Different job.

Some affirmations are designed to weaken ways of thinking that keep appreciation out.

Others strengthen the ways of seeing and experiencing life that allow gratitude in.

And some approach the same problem from an entirely different direction.

Nothing is included just because it sounds positive.

Every affirmation has a specific job to do.

The subject changes from one Think Right Now program to another.

But the rule doesn’t.
 

The Goal Is for Your New Responses to Be Automatic

Imagine someone who has spent years thinking and playing small saying:

“I think big.”

Great.

Then a huge opportunity appears.

And immediately:

“That’s way too big for me.”

“I wouldn’t even know where to start.”

“I don’t have the money.”

“I don’t know the right people.”

“People like me don’t do things like that.”

“What if I fail?”

Memorizing the words “I think big” isn’t the problem.

The problem is that everything else in your mind still says you don’t.

That’s why Think Big Now approaches those limitations from many different directions.

The program approaches thinking on a grander scale from many different directions. Expanding what you believe is possible. Expecting more from yourself. Seeing opportunities instead of automatically dismissing them. Becoming more resourceful. Taking bigger action. Refusing to let the size of a goal be the reason you never seriously pursue it.

And those new ways of thinking are reinforced again and again.

Because learning and remembering a new statement is one thing...

But having it replace a limitation you may have reinforced for 20, 30, or 40 years is something else completely.

Then one day a big opportunity appears.

And instead of your mind immediately producing six reasons why you can’t do it, something very different happens:

How could I make this work?

Who could help me?

What would I need to learn?

What’s the first move?

And now you’re working on how to do it instead of automatically deciding that you can’t.

You didn’t stop and search your memory for an affirmation.

You didn’t give yourself a pep talk.

You just thought bigger.

That’s the goal...

To reinforce the change so thoroughly that when the opportunity is actually in front of you, your mind naturally starts looking for ways to make it happen.

How to Get Faster, Deeper Change

There isn’t just one “right” way to use Think Right Now programs.

You can sit down, close your eyes, and give a program your complete attention.

Or you can put one earbud in, turn it down to a whisper, and forget it’s even there while you spend the rest of the day living your life.

And you can do everything in between.

The more of these methods you use with the same program, the faster and deeper your change can be.

Here are eight ways to use the programs.

1 — Enjoy a Deep, Focused Learning Session

Set aside about 30 minutes, get comfortable somewhere quiet, close your eyes, and begin with the induction.

The induction is designed to bring you into a deeply relaxed, highly receptive state while you remain awake and aware. This relaxed state, associated with increased alpha brain activity, was an important part of the accelerated-learning methods that inspired Think Right Now.

Then simply listen to the program.

This gives the program you're using your complete, undivided attention.

It can become an extraordinarily pleasant half hour devoted entirely to the change you want to make.

2 — Let It Play While You’re Doing Something Else

Wherever you are, play the audio tracks—with no relaxation induction—very quietly on some room or car speakers and keep doing exactly what you were doing.

You don’t have to follow every sentence or consciously think about the program at all.

Sometimes your attention will catch an affirmation. Sometimes it won’t.

Either way, the same integrated system of affirmations is being presented again and again while you’re using time that was already spoken for.

3 — Put One Earbud In and Let It Whisper

This may be the easiest way to get hours of mental programming into an ordinary day.

Put one Bluetooth earbud in one ear. Turn the program down until it’s just a whisper. Then go live your day.

Walk around. Work. Exercise. Run errands. Sit at your computer. Have lunch. Talk with people. Do what you normally do.

You can even have music or television playing and let a Think Right Now program whisper quietly in your ear.

And if the battery in that earbud eventually runs down, put the other earbud in the other ear and keep going.

For driving or anything else that requires your full attention, make a playlist without the induction and keep your conscious attention where it belongs.

4 — Let It Whisper While You Sleep

You’re going to spend those hours in bed anyway.

A highly effective way to use Think Right Now is to let the program play whisper-quiet while you sleep.

Turn the volume down low enough that it never interferes with your sleep. If you were to pay attention to it, you could make out the words—but there’s no need to.

You simply go to sleep while the program continues whispering quietly for hours. That gives you an extraordinary amount of repetition without taking a single minute out of your day.

Over the years, thousands of people have reported that they used Think Right Now primarily—or even exclusively—while they slept and were amazed by the rapid changes they experienced.

5 — Put Think Right Now for Windows on Your Computer

Suppose you spend six or eight hours a day looking at a computer screen.

Think Right Now for Windows can use some of that screen time too.

You’re writing an email or working offline and, for a moment, statements from your selected program flash on the screen.

It’s there, then it’s gone.

A few seconds later, another one appears.

Then another.

Over a single workday, statements from your program can pass in front of your eyes thousands of times while you continue doing your normal work.

Highly effective. Don’t work without it.

6 — Read the Statements

Every program includes the written script.

Print and read them.

There are so many home runs, but when you find a statement that makes you think, “I really need this one,” mark it. Print your favorites.

Reading lets you do something the audio can’t: stay with one thought for as long as you want.

Read them daily. Think about what they mean to you. Imagine what your life would look like if those statements were already completely true for you.

Now you’re doing more than reading words—you’re mentally rehearsing the change you want.

7 — Say the Ones That Matter Most to You Out Loud

Some statements will matter more to you than others because of your own history and what you most want to change.

When one really hits home, say it out loud.

Now you’re not just hearing someone else say it. You’re forming the words yourself, saying them in your own voice, and hearing yourself make the statement.

There is something especially powerful about hearing your own voice say something you deeply want to believe and live.

So when a statement feels particularly important, don’t just listen to it.

Say it yourself.

8 — Write Them Down

Some thoughts are worth slowing down for even more.

Take an affirmation you especially want to make your own and write it by hand.

Once.

Ten times.

Forty times if you want to.

The point is that you can take one or many thoughts that matter enormously to you and give them concentrated attention.

And if you say the words while you write them, now you’re seeing them, writing them, saying them, and hearing them at the same time.

You do not have to use all eight methods.

You don’t even have to use two.

You can use Think Right Now in whatever way fits your life.

But if there’s an area you are absolutely determined to change, you can surround yourself with the same new mental programming in ways that would have been almost impossible a generation ago.

Listen to it. See it. Read it. Say it. Write it. Let it whisper in your ear during the day and all night.

You decide how deeply you want to immerse yourself.

Think Right Now audio programs aren’t just designed to make you feel terrific for 30 minutes while they’re playing.

The real fun comes later.

It comes when something happens in your actual life—and you catch yourself thinking, feeling, or responding differently…

Something unexpected happens that normally would have sent your mind racing, and this time you stay calm and deal with it.

Or an opportunity comes along that you once would have dismissed as too big for you, and instead your mind starts asking how you could make it happen.

Or you’re going through an ordinary day and suddenly realize how much there is around you to enjoy and appreciate.

Or your head hits the pillow at night, your mind grows quiet, and you simply fall asleep… just like every night now.

Those are the moments that matter.

You didn’t have to stop to try to recall what to think or do. You didn’t have to think, What did that program tell me to do?

You simply responded differently.

That’s the goal.

With Living Gratitude Now, the goal isn’t to become good at repeating gratitude statements. It’s to feel grateful all the time.

With Tranquil Sleep Now, the goal isn’t to know more about sleep. It’s to sleep beautifully every night.

With Dissolving Panic & Anxiety Now, the goal isn’t to know what calm thinking sounds like. It’s to remain calm when something happens that used to frighten the hell out of you.

With Think Big Now, the goal isn’t to memorize bigger thoughts.

It’s to think bigger when an opportunity is actually in front of you.

That’s what all the research, mapping, affirmations, repetition, and different ways of using a Think Right Now program are ultimately for: so the change you chose a program for becomes real in your life.

You can read a great book, underline half of it, finish the last page thinking, This could really change things for me—and two weeks later catch yourself doing exactly what you were doing before you read it.

The value of what you learn ultimately depends on how much of it you can actually put to use.

Think Right Now programs don’t replace good books, courses, coaching, therapy, training, seminars, or education.

They can make what you learn from them far more valuable.

When someone who is exceptional at something shows you how they do it, that knowledge doesn’t have to remain something you merely understand.

You can practice and reinforce what they teach until it starts showing up naturally in the way you perform.

Think of a great free-throw shooter who has practiced and made that shot correctly thousands and thousands of times. They don’t stand at the line trying to remember where to put their elbow, how to bend their knees, or how to follow through.

They just shoot.

That’s the goal here too.

Not simply to understand a better way to think, feel, or respond, but to reinforce it so thoroughly that it becomes the way you naturally operate.

Because knowing a better way is one thing. Living that way naturally is something else entirely.

That’s when what you learn can actually change your life.

You’ve seen how Think Right Now programs work.

Now choose the area of your life you most want to improve and get the free Foundation created specifically for it.

Every free Foundation includes the complete Volume 1 MP3—not a sample, preview, or shortened version—along with everything you need for your first 30 days.

Step 1 — Choose Your Program

You can download as many free Foundations as you want.

But start with the change that matters most to you right now.

If one area of your life could be dramatically better 30 days from now, which one would you choose?

Choose that program.

Step 2 — Measure Yourself on Day 1

Before your first session, complete the Confidential Progress Profile for your program.

Answer the questions based on how you actually think, feel, and respond today—not how you would like to answer them.

This gives you an honest Day 1 baseline score.

On Day 30, you’ll take the same test again and compare the results.

Step 3 — Put Think Right Now to Work

Your 7-Day Foundation Plan lays out your first week and shows you eight different ways to use the program. Use the methods that fit you best—or combine several and immerse yourself in the program. The more ways you use it, the faster and deeper your change can be.

And this is where it gets exciting.

You start getting the change you came here for.

Whatever you chose to change, the payoff isn’t knowing more about it. It’s getting the result you wanted. Living it. Feeling it. Seeing it in what you do—and in the results you start getting.

That is what Think Right Now programs are for.

Step 4 — Measure Yourself Again on Day 30

On Day 30, complete the same Confidential Progress Profile again.

Same questions.

Now compare Day 1 with Day 30.

See what changed. See how much it changed.

For 30 days, you’ve been experiencing the changes in the way you think, feel, and act.

Now you can measure them.

And if you want, take the Progress Profile again every 30 or 60 days and keep watching the numbers change.

There’s something remarkable about being able to literally measure how the way you think, feel, and act has changed—just as you can step on a scale, take body measurements, chart how much weight you can lift, or watch your running time improve.

You can see the progress in black and white.

That is self-improvement you can measure.

Each Program’s Free Foundation Includes

- Complete Volume 1 MP3

- Mind Wide Open Volume 1 MP3

- Confidential Day 1 Baseline and Day 30 Progress Profile

- Discount coupon for Think Right Now for Windows (ScreenFlash software)

- Complete PDF script (ScreenFlash-ready)

- 7-Day Foundation Plan

Choose the change that matters most to you. Get the program created for it.

And start today.