~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Think Right Now! Accelerated Success Conditioning Class... an intensive 6-day e-mail class on making lasting emotional and behavioral changes in your life that you haven't been able to make with other methods. How can you do that? You can do it by effortlessly installing up to 22 core mental patterns (unconscious thoughts, beliefs and attitudes) of the those who already think, feel and perform exactly how you would like to concerning that specific situation. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ To be removed or to change your address, follow the instructions at the bottom of this letter. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Welcome back. Mike Brescia here again. This is Day 3 of your 6-Day Think Right Now! class. Are you ready? Great, because today's lesson is super exciting. Let's get started! Theodore Roosevelt once said, 'All the resources we need are in the mind.' He couldn't have been more correct. And this has been proven, time and time again, with the phenomenal results produced by TRN! programs. Can you really change the way you think and perform? In Day 1 of this course, I talked briefly about Suggestopedia, an effortless learning method shown to rapidly install information into a person's memory. That's what today's class will be about... ...Suggestopedia, and how TRN! Programs use it to install the unconscious mental patterns of the people who naturally feel how you want to feel and who perform how you want to perform. This well-documented, almost mythical method of installing knowledge was the missing piece of the puzzle that turned all the information I read and heard about in the 'how-to' books and tapes into real understanding and massive action. This method acted like glue to literally install the ideas in those books and tapes into my mind. Faster than I had ever experienced in my life, I felt as the authors had intended me to feel. I acted as they advised me to act. And thousands around the world have experienced this with TRN! products, too. If this sounds unbelievable to you, think about this... You no doubt have heard the estimates over the years that the average person only uses 7-10 percent of their real capabilities. Many psychologists say it's more like 1 percent. You've heard that, right? Practically everyone has. Well, I've got a question for you. Just what do you think that other 90-93% (or 99%) is? And if you began to tap into it, just what would you be able to achieve? Hey, yesterday (Day 2) you read about some amazing examples of the power of belief. Think about what the people with multiple personalities did. Instantly changing their eye color? Oh my God! Changing the composition of their blood in the space of seconds? Remarkable! This didn't come out of the National Enquirer or the Globe!! These are world-renown doctors... researchers... scientists. And there are thousands of other examples of ordinary people who exhibit extraordinary mental skills, like people who: * Communicate with those who've passed on * Remember 1,000's of pages of text word-for-word * Make their body stop the bleeding from massive wounds in just seconds * Move objects (psychokenesis) with their minds? If otherwise normal people can do these things, then surely you can say 'no' to the smokes and the sugary treats. Surely you can be fr*ee of anxiety, depression, anger, jealousy, frustration or embarrassment. We help *hopeless* people do it every day, so I know we can do it for you. Isn't it just a bit more conceivable, knowing what untapped talents lie just below the surface of your amazing brain? Sometimes just a little perspective is all that's needed to open yourself up to what is possible. So let's get back to Suggestopedia. While many forms of mental training are arduous and extraordinarily time consuming, the factors involved in this very cool method of learning is completely effortless the way I prescribe it to be used with TRN! programs. Suggestopedia, originally developed by Bulgarian researcher Dr. Georgi Lozanov in the 1960's, is often referred to as Superlearning or Accelerated Learning. * It is being used extensively in Universities in the US and throughout the world to help students effortlessly learn faster, more thoroughly and retain what they learn, as well as to reduce exam anxiety. * It has served as the basis for corporate training courses by companies such as Hewlett-Packard, AT&T, Bell- Atlantic, Eastman-Kodak, Westinghouse, and Safeway, to name a few. * It has been used by Dr. Carol Schneider of the Mankind Research Foundation in Washington, DC to train blind workers in computer programming, winning an award from the President's Commission for the Handicapped. * It has helped Olympic athletes mentally prepare themselves and win Olympic medals. ---- And It Can Help You Get What You Want ---- It started out with Dr. Lozanov, as an intern, noticing that in hospital wings where classical music was pumped through the sound system in Russian hospitals, patients were calmer, more relaxed. They needed less medication... And they healed faster. Testing showed that it was, indeed, the music that created this effect. Over the years, Lozanov was fascinated by people who exhibited amazing mental feats. Psychics, yogis and the like. Dr. Lozanov noted in his research that when people had performed feats of 'supermemory' and clairvoyance, instruments showed their brainwaves to be at an alpha level (relaxed) and that many parts of their brains went even deeper, into theta. Before I Lose You... Below is an ever so BRIEF explanation of brainwaves. Our brains produce electrical impulses all the time... These currents of electricity, or brainwaves, are measured in amplitude (power) and frequency. The frequency is the speed of the brainwave, measured in cycles per second (CPS). The frequency determines the four categories of brainwaves, as well as your state of consciousness: Beta: (14-38 CPS) This is your normal waking, conscious state. Beta waves are associated with logical thinking, decision-making and concrete problem solving, and help us to function consciously in the world everyday. When we are stressed, our brainwaves are at the high end of this scale. Alpha: (8-14 CPS) During this state your eyes are likely closed. You are relaxing (but not sleeping), and perhaps daydreaming, visualizing or fantasizing. Alpha waves provide the 'bridge' between the conscious and subconscious mind; they are the reason that you remember your dreams. Theta: (4-8 CPS) These can be thought of as the subconscious, and are most active during dreaming sleep or deep meditation. They are associated with creative activity, spiritual experiences and high functioning brain states. Delta: (.5-4 CPS) These brainwaves make up your unconscious mind and are most often present during deep sleep, as they provide the restorative stage of sleep. When these waves are present in a conscious state, they are responsible for feelings of 'intuition', 'instinct' or a 'sixth sense.' ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Many brainwave experts have concluded that the alpha brainwave level is the 'bridge' to the subconscious theta level... that when you hear, see or feel anything while in this relaxed state, you remember it better and are influenced by it more... ...It becomes who you are much faster. These people who perform extraordinary mental feats had 'tapped into' their theta subconscious... their 'reservoir of creativity' while they were performing their amazing feats of mind power. ...Ever wake up from a dream, and swear that it was real? That's Theta. You no doubt have heard that the mind cannot distinguish between reality and a vividly imagined thought. That's Theta. It makes what you hear and see while deeply relaxed or sleeping seem so real you'd swear it is. And that is why Think Right Now! Thought & Behavior Modification Programs are so effective at installing the mental patterns of those who already feel how you want to feel and do what you want to do. They use the Suggestopedic method, described below, to install the 22 most influential core mental patterns (as they pertain to each title's subject) that can make or break success where you want it. --- Inducing these states quickly and uniformly --- Dr. Lozanov also wanted to find a way to induce and maintain this waking state of relaxation for extended periods, and found it in a specific kind of music. Lozanov observed that classical music with its slow, calming rhythm of 55-65 beats per minute as giving the optimum results. While this music played, his subjects' heartbeats quickly slowed down and synchronized with the rhythm. Blood pressure decreased... ...And alpha & theta brainwaves increased dramatically. No matter what else he tried, the 55-65 beat per minute music worked faster at inducing and maintaining the perfect physical and mental state for learning rapidly. And confirmation of his findings keep pouring in from around the world. This is what I mean... | --- | --- | --- | --- | Recently, a study was done at UC Irvine's Center for Neurobiology of Learning and Memory. 36 undergraduate students were given spatial reasoning tests on a standard IQ (Intelligence Quotient) test. Each student listened to Mozart's sonata for Two Pianos in D Major, K. 448 for ten minutes before the first test. Before the second test, they listened to a relaxation tape. And before the third, they sat in silence. The average scores for all 36 students were 119, 111 and 110 respectively. Obviously, they didn't increase their IQ's by nine points in just 10 minutes. They were more relaxed. Stress was greatly reduced. Thus, more of the information they already had in their minds was made available to them by their more accomodating brain. However, with repeated exposure to the slow music, other studies have shown that IQ's do indeed go up permanently. So when we relax to rhythms like you'll hear throughout every TRN! audio program, connections are taking place in our brains and we can indeed become smarter! --- The Delivery Of The Information --- While remarkable, the music is only the first part of this amazing formula... Lozanov noted that it didn't really matter WHAT was being learned. It was HOW the information was conveyed that made the difference. He found that you can learn almost anything faster and easier if it is taught in this special way... The 'how' consists of 2 parts: 1) Pacing He found that if information was presented at one-second intervals (rapid fire), people remembered only about 20% of it. At five-second intervals, they remembered about 30% of what they heard. But when information was given every 8-10 seconds, the average retention rate was over 40%. 2) Repetition Repetition of the information was also a key factor in maximizing learning. If the same information was repeated three times every 8- 10 seconds, with eyes closed and relaxed, retention rose from 40% to over 95%. Yeah, 95%. THAT is what turned me on 15 years ago. THAT is what got me thinking about installing the beliefs, the attitudes and the penchant for action found in the people that I wanted to be like. As magical as this may sound, it's very real... It's almost as if the information is able to be dumped into the subconscious mind, giving a person a real knowing similar to how they would know something that had been repeated to them hundreds of times instead of only just a few. As ridiculously simple as it sounds, it's power is undisputed in the academic and corporate circles where it's used to quickly teach massive amounts of information. And the people who play TRN! programs as prescribed are usually stunned by the changes they make with practically no effort at all. It's this simplicity and power that initially drew me to it to try to gain new skills and attitudes. And it's this ease and capacity to change unconscious patterns quickly that makes TRN! audio programs such powerful change catalysts. To summarize... You can make practically any change you want in your life FAST as long as you get rid of the disempowering mental patterns (Day 5 of this course), and install the empowering mental patterns (Day 6) by using this method of Suggestopedic Accelerated Learning. Each TRN! audio program is true to Suggestopedia's 3 primary components: 1. Short relaxation session - to produce the best state of mind for internalizing the ideas 2. 56-59 beat music - to help induce and maintain relaxation and lowered brain waves (Of course, the music becomes unnecessary when you play them while sleeping... you're already in the optimal state of relaxation) 3. A special pace & repetition of the information to further speed the internalization of the new patterns | --- | --- | --- | --- | So does installing the mental patterns of successful eaters, non-smokers, business people or regular exercisers guar*ntee success? Most times, yes. But it DOESN'T mean that you'll sell everyone you meet. It DOESN'T mean that you won't make any more mistakes or that you'll always come out on top. Circumstances aren't always on your side. It DOESN'T mean that fear will be eliminated. Fear can be healthy, protecting you from doing stupid things. People who are successful at something still make mistakes. They still fall down. They still have weak moments. But the difference between success and failure is in the habits, both inner and outer... Think Right Now! programs are simply an extraordinarily effective tool to install into you similar moment-by-moment thought patterns (conscious and unconscious) found in people who are either successful most of the time [as in the case of people who exercise 4-6 times per week] or like those successful all the time, like someone who is always completely prepared for every business meeting, come hell or high water. Success is in the conditioned mental patterns and in external habits, not in avoiding failing forever. Success is doing EVERYTHING you can to succeed, and when setbacks occur, to learn every lesson available from them, let them go and keep forging ahead, totally undeterred. Listen to your chosen program(s) with commitment, and you'll think and act like the best of them... I guar*antee it. Try out any TRN! Success Conditioning Program to make lasting changes in your life, I'll give you a full 90 days to use it and make the changes that you haven't been able to make by any other means. Use our software, Think Right Now! for Windows and I'll give you a full year to use it risk fr*ee. Our current audio programs are listed below: Setting & Achieving Goals Accelerated S@les Success I Am Healed I Am Smoke-Fr*ee I Love Exercising Eating For Excellent Health Fr*eedom From Depression Dissolving Panic & Anxiety To read about and order any of these remarkable life- changing titles, go to: http://www.thinkrightnow.com Tune in tomorrow... Tomorrow, we're going to go into detail about the statements you hear on each program. They're not like ANYTHING you've ever heard before. Not the typical 'how-to' stuff. That only helps 1 out of 20. And you've already got to be super motivated to be the 1 person who makes it. TRN! programs are different. The stuff you'll hear changes you from the inside. It doesn't RELY on your motivation to work... ...They CREATE it! I promise that you'll be RIVETED by what you'll see. Until tomorrow! Your partner in change, Mike Brescia http://www.thinkrightnow.com http://www.thinkrighttoday.com (c)2002 Think Right Now! International